CAREER & ADHD COACHING & Counselling

Something is shifting.
Let's figure out what's
on the other side.

Whether you’re rethinking your career or beginning to understand how ADHD has shaped your life, finding a clear path forward often starts with understanding yourself more deeply.
As a Registered Social Worker and Associate Certified Coach, I help people uncover their values and purpose, then make choices that feel more aligned with who they are and where they want to go.
MY AREAS OF FOCUS

Wherever You’re Starting,
We’ll Begin There

Some people come to me because their career no longer feels like the right fit. Others are beginning to understand themselves through a recent ADHD diagnosis. Both can bring uncertainty and questions about what comes next. If this feels familiar, I’d be happy to connect.

Career Transitions

Burnt out. Unfulfilled. Wondering if you chose the right career. Together, we will uncover your values and purpose, then use these as a compass for the path forward.

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ADHD Support

Newly diagnosed, or you've always known. Overthinking, routines that don't stick, a brain that's either full of ideas or none at all. I'm ADHD-certified and specialize in working with adults navigating this.

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Ashley Bargent MSW, RSW, ACC, ADHD-CCSP

Life transitions are easier to navigate with someone who understands how scary they can feel.

Having navigated burnout, career change and neurodivergence in my own life, I understand how overwhelming and isolating these experiences can be. I bring that lived experience together with specialized training to provide support that is both personal and informed.
Learn More About Ashley
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take the first step

Let's figure out where to start

A free consultation is simply a chance to talk, ask questions and get a feel for working together. There’s no pressure or expectation, just an opportunity to see if the fit feels right.