What You May Want to Know
Before We Begin
I serve clients who are going through a career change, ADHD or both. I provide counselling to adults across Ontario and coaching to adults across Canada.
Therapy helps you understand and heal from your past. Coaching is focused on the present and the future you wish to create. Also, coaching places more emphasis on accountability and taking action between sessions.
if you are going through a life or career transition, you might benefit from exploring your values and purpose. This approach can also help if you feel something essential is missing from your personal or professional life.
Each session is a focused, 50-minute virtual or phone meeting. We usually meet weekly or bi-weekly, especially at first, to build momentum.
Sessions are either conducted by phone or secure video conferencing.
Unfortunately, no. Social workers must adhere to the Code of Ethics set out by the OCSWSSW and this Code prohibits social workers from using testimonials.
I require 24 hours notice to reschedule or cancel a session in order to avoid a cancellation fee.
Yes, this is where most of my clients are starting from. It’s also the type of work I feel passionate about.
I can provide more support with interview prep than resumes. I don’t specialize in resumes but can refer to you someone who does.
No. Whether you are officially diagnosed, self-diagnosed or neurodivergent in other ways, you are welcome.
Yes. I can help you design sustainable strategies and frame your requests more confidently to prepare you for discussions with your employer.
Let's start with a conversation.
You don't need to have a plan before reaching out. If you're feeling stuck or ready for a change, we'll explore what's going on and decide together what the next step looks like.